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Matt explains how universities, Government and society could help tackle student mental health problems
Matt talks about recovering from depression, what he has learned, and what has helped him most
Matt tells us about the F.C. Not Alone campaign, which he set up to raise money and awareness for mental health and the prevention of male suicide.
There are many mental health benefits of sport. We hear how and why high concentration sports like archery can have a positive effect on mental health.
Rikesh is an ambassador for mental health charity CALM. He explains the coping mechanisms he uses for dealing with stressful situations
Rikesh talks about Campaign Against Living Miserably (CALM), an award-winning charity dedicated to preventing male suicide
