In this video we hear from Rikesh, Tamsin, Adam & Alessandra – four young professionals leading busy lifestyles. They talk about ways to switch off & relax and what works best for them…
 
 

About the contributors:

Rikesh Chauhan is best known through his music – as RKZ, singer-songwriter, rapper and Spoken Word artist. His musical style has been described as ‘a fusion of alternative R&B, Neo-Soul and Hip Hop’. Check out his music and other creative work on his website.

Rikesh is also an ambassador for mental health charity CALM (Campaign Against Living Miserably). Find out more here – Grad Bites: CALM

Find out more about RKZ and his work here – Grad Bites: Life as a Creative

Tamsin Gordon worked for NotOnTheHighStreet before setting up her innovative jewellery renting business – Glitzbox

Find out more about Tamsin & how she started Glitzbox – Grad Bites: Introducing… Glitzbox

Adam Bewley is a Senior Global Account Manager at Spark 44, a creative agency in London. His role focuses on global premium luxury automotive clients.

Adam has experience in delivering a variety of projects – including a Facebook Messenger Chat Bot, an online youth engagement platform, new brand identity development and influencer marketing campaigns.

Check out his LinkedIn here

Alessandra Sollberger came from a financial background – as an investor in private equity and in venture capital – before starting her nutritional supplement business – Evermore Health

Find out more about Alessandra & Evermore Health – Grad Bites: Introducing… Evermore Health