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							Matt recommends coping mechanisms for dealing with stress and maintaining emotional wellbeing                        
                    
					                    
                        
                        
							Why students are vulnerable to mental health issues, useful resources, and how to help if you are worried about someone.                        
                    
					                    
                        
                        
							Matt explains how universities, Government and society could help tackle student mental health problems                        
                    
					                    
                        
                        
							Matt talks about recovering from depression, what he has learned, and what has helped him most                        
                    
					                    
                        
                        
							Matt tells us about the F.C. Not Alone campaign, which he set up to raise money and awareness for mental health and the prevention of male suicide.