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Matt recommends coping mechanisms for dealing with stress and maintaining emotional wellbeing
Why students are vulnerable to mental health issues, useful resources, and how to help if you are worried about someone.
Stress is inevitable at points throughout our lives. But why do we feel stressed? We've put together tips to understand stress & how to overcome it...
Matt explains how universities, Government and society could help tackle student mental health problems
Matt talks about recovering from depression, what he has learned, and what has helped him most
Matt tells us about the F.C. Not Alone campaign, which he set up to raise money and awareness for mental health and the prevention of male suicide.
