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Whether you’re attending face-to-face or online/virtual interviews, these tips should help you overcome the dreaded job interview jitters
Recent graduate Daisy, explains how meditation helped to relieve her stress & anxiety following graduation
‘It’s not all about technical skills…’A business leader explains what employers look for & how graduates should approach the job search
Managing uncertainty can feel like an overwhelming task. Amber, a mindfulness practicioner shares three easy mindfulness practices to manage uncertainty, for times when you're feeling overwhelmed and need to let go.
Matt recommends coping mechanisms for dealing with stress and maintaining emotional wellbeing
Stress is inevitable at points throughout our lives. But why do we feel stressed? We've put together tips to understand stress & how to overcome it...
