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If you are feeling overwhelmed or going through a time of uncertainty. read these tips for getting back on track & staying motivated.
Whether you’re attending face-to-face or online/virtual interviews, these tips should help you overcome the dreaded job interview jitters
Recent graduate Daisy, explains how meditation helped to relieve her stress & anxiety following graduation
‘It’s not all about technical skills…’A business leader explains what employers look for & how graduates should approach the job search
Managing uncertainty can feel like an overwhelming task. Amber, a mindfulness practicioner shares three easy mindfulness practices to manage uncertainty, for times when you're feeling overwhelmed and need to let go.
Matt recommends coping mechanisms for dealing with stress and maintaining emotional wellbeing
