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How food can affect your moods & mental wellbeing
Initially, graduation can be a lonely time; Thia shares tips on how to avoid the graduation blues, meet new people and make friends that last
Jess explains her decision to follow a plant-based lifestyle & shares tips on how to go vegan
Rosalie talks about ‘graduation blues’ & how comparison to others can be destructive. Block out the noise to allow time & energy to focus on yourself
How about environmental volunteering? Here’s how a student set up a beach clean club, to transform the seafront as well as her social life!
Why are the young so lonely? We explore the meaning of loneliness & give practical tips on what you can do & where to go for support
