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Moving away from close uni friends can be tough. Here are ways to meet new people & make friends post-university.
Initially, graduation can be a lonely time; Thia shares tips on how to avoid the graduation blues, meet new people and make friends that last
Matt recommends coping mechanisms for dealing with stress and maintaining emotional wellbeing
Matt talks about recovering from depression, what he has learned, and what has helped him most
Matt tells us about the F.C. Not Alone campaign, which he set up to raise money and awareness for mental health and the prevention of male suicide.
Matt & Patrick give a unique perspective on the similarities in sport & business, & how to exchange learning to improve performance
